This e-book gives you a concise guide to discovering hidden and unsuspected carcinogens in your kitchen. You'll find out how to easily avoid and eliminate these unknown dangers by substituting non-toxic alternatives. You'll also discover the secret, disease-fighting items that you probably have in your kitchen at this very moment, so you can put these cell-healers to work immediately to protect yourself and your loved ones.

Get access to 9 expert interviews with powerful insights that you can apply to your life immediately. You’ll hear from doctors, researchers, nutrition experts, and New York Times bestselling authors. To help you create your personal roadmap to excellent blood sugar, a lower A1c, and permanent weight loss.

Exercise is important for health, and healthful food helps you get the most from exercise. Poor eating habits and nutritional deficiencies can impair performance. This e-book dives into general guidelines that each athlete, recreational or competitive, should follow when trying to maintain a favorable level of fitness.

Want to give whole-food, plant-based eating a try but feeling a little lost?

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner.

An easy-to-follow program that helps you prepare meals that are healthy and delicious… in just minutes per day. These meals are specifically designed for people wanting to improve their gut health. Gut Health on a Plate offers access to culinary chefs that cook healthy and delicious meals – and teach you how to do it step-by-step.

Constipation and bloating have multiple root causes, so if you don’t identify WHY you’re having symptoms, you aren’t going to find a solution that works. With almost 30 years of experience relieving chronic constipation and bloating using integrative methods, Dr Chutkan has the expertise to help you understand what your gut is trying to tell you – and the tools you need to restore regularity and get rid of your bloat for good. If you’re suffering from chronic constipation or bowel irregularity and are interested in getting regular and banishing bloat using natural interventions that address the root cause of the problem, this course is for you.

Whichever attachment or addiction we find ourselves caught in, as long as we keep pursuing them and shaming ourselves for doing so, we can’t free ourselves in a deep way. The good news is that the way we pay attention dramatically affects the structure of our brain and the function of our body, mind and heart. Mindfulness and self compassion can directly release the bind of the harmful habits that often rule our lives.

The HeartMath Experience interactive program is especially appropriate during these trying times and will assist you in maintaining emotional balance, mental clarity, and sustaining resilience. The content is uplifting and provides scientifically validated tools for managing stress and anxiety, which many of us need now more than ever.

The program provides practical, effective tools for preventing and releasing stressful attitudes and feelings — and for connecting with your heart’s intuitive directions to make the best choices in whatever your life situation calls for. You will learn how to activate heart qualities of love, kindness, and compassion to help enhance your immune system, health, and self-security.

Gardening ITSELF is medicine: Many people who live beyond 100 years old with a good quality of life grow a garden! This course will guide you in how to grow the FRESHEST, most nutrient-rich foods right at home and find Joy in doing it!

This online course consists of five full-length classes taught by urban farming and permaculture expert Greg Peterson, who has been growing food in his front and backyard for over four decades.

With Greg’s step-by-step guidance, it won’t be long before you’re cultivating your own edible yard. Ready to join the growing revolution?

You'll learn: The powerful distinction between “regenerative” and “sustainable,” the 3 essential steps to becoming an urban farmer, how to use permaculture principles to examine your space and plan your urban farm or garden, and why growing your own food is one of the most revolutionary ways to change the world.

Exclusive video footage from The 2019 Ultimate Weight Loss Conference in Las Vegas, hosted by Chef AJ. This collection of key presentations from the weekend conference includes:

• Dr. Alan Goldhamer, DC, co-founder of TrueNorth Health Center and co-author of The Pleasure Trap, shares his presentation: “Can Fasting Save Your Life?”

• Dr. Doug Lisle, Ph.D., co-author of The Pleasure Trap, engages the live audience in a fascinating Question & Answer session.

• Dr. Thomas Campbell, MD, co-author of the ground-breaking The China Study, shares his presentation: “The Challenge of Weight Loss - Is There a Better Way?”

• John Pierre, celebrity fitness and lifestyle coach and author of The Pillars of Health, shares his powerful coaching techniques to uncover your highest potential by utilizing “Laser Beam Focus.”

• And more!

Want to create a career in the food revolution?

Through this training with renowned Women Rocking Business founder Sage Lavine, you’ll learn to pinpoint and communicate your entrepreneurial message with your target audience so you can align with an authentic and lucrative niche that is a “true north” for you. You’ll also learn the tools to master a 5-step process which will allow you to integrate your learnings, maximize enrollment, and make an abundant income — while being of profound service on the planet.

If avoiding or reversing chronic disease is something you’re interested in for you or your loved ones, this comprehensive guidebook can help you get started on the path to making healthy, sustainable diet and lifestyle changes.

Ornish Lifestyle Medicine has been scientifically proven to reverse the progression of chronic diseases, including even severe heart disease, type 2 diabetes, high blood pressure, and others — and following these guidelines is sure to help everyone thrive, no matter how healthy you are now.

In this guidebook, you’ll get specific guidelines for nutrition, as well as exercise, stress management, and giving and receiving love and support. When you follow this way of living, you’ll be amazed at how quickly and dramatically changes can occur.

Want well-tested, very wholesome, and delicious salad dressings recipes that you can trust? Plant-Powered Dressings: Delicious & Easy Oil-Free Salad Dressings is a collection of 11 nutrient-rich plant-based dressings created by renowned vegan cookbook author, Dreena Burton. All recipes all oil-free and gluten-free, and almost all are nut-free or offer nut-free options.

Containing over 250 blood sugar friendly recipes, this recipe collection contains juices, smoothies, energy drinks, breakfast, lunch, dinner, dehydrated extras, cooked meals, and dessert ideas — all created with the intention of helping to heal and reset your insulin receptors.

The Dairy Detox is a comprehensive video-based course that walks you through everything you need to know to easily live and love a dairy-free life. If you’ve ever thought, “But I could never live without cheese,” this program was made for you.

In just 12 modules, you’ll learn how to transition to dairy-free eating while still enjoying your favorite foods (think: milk, ice cream, butter, and of course the big one — cheese), dairy-free nutrition, how to shop smart and clean, how to eat at restaurants and share meals with friends, and so much more.

Get ready to feel better with your new, delicious life after dairy.

Discover a revolutionary new healing paradigm based on Organ-Mind-Brain Anatomy™, our body's natural healing intelligence and the synchronous, interconnectedness of specific organ tissue symptoms with specific stress triggers, emotions, beliefs/thoughts, social & lifestyle habits. Imagine the evidence-based healing possibilities if we work with instead of against our natural auto-regulation mechanisms. This course includes the six 101 Course lessons, the Healthcare 3.0 Treatment Options Worksheet, and a complimentary Lifestyle Medicine Summit Oct 21-30, 2022 Live Ticket.

The Empowered Patient is here to help you know what you can do to ensure you get the care you need and deserve, even within the time and resource constraints of a typical doctor’s office. In this guide I share tips every patient should know, the tests you can ask your doctor for, and ways to work with healthcare providers that are in your best interest. My hope for you is that you feel heard by your doctor, that you know how to explain what you need, and that you know what questions to ask to get the care you need and deserve!

Recent global developments have driven it home hard and fast. Everything changes and our sense of the way things are and expectations about the day ahead are unreliable. To support your mindfulness meditation practice, Lani has personally recorded thirty audios that walk you through a thirty-day plan for finding health, balance, peace, and happiness.

If you or anyone you love is suffering from chronic pain, this 16-session, 3-day program could help. Surprisingly, there is often an emotional component underlying or intensifying chronic pain. With this course, you’ll discover the connection between your pain and your emotions with help from the Emotional Freedom Technique (EFT). With guidance from best-selling The Tapping Solution author, Nick Ortner, you’ll learn to work through blocked emotions that could be fueling chronic pain by tapping on specific energy meridians throughout your body. You’ll discover how to make greater peace with your past — and find physical and emotional relief in the present.

In the landmark summit, Younger, Longer, leading natural health advocate Brian Vaszily gathered 22 world-renowned longevity and healthy aging doctors and researchers and asked them to share their proven most effective secrets of all to live long and well. And now, you can catch it all instantly, on-demand. You’ll discover essential secrets you rarely hear elsewhere to combat and avoid disease and experience peak brain power, energy, moods, skin and more. In this bonus package, you'll get the complete digital recordings and written transcripts of all 22 interviews.

If you're over 50, the groundwork for dementia may already be in your brain. The good news is, there's a lot you can do to prevent or even reverse this process and to boost brain performance.

This report outlines the scientifically-proven ways you can use food to regenerate brain cells and radically enhance your brain health. You'll get a list of eight superfoods that feed your brain as well as delicious “comfort food” recipes which feature these superfoods and that your entire family will love.

Cancer is the most feared disease on the planet. The good news is that there's a growing body of research which suggests that a diet rich in certain foods can help prevent or even reverse many forms of cancer.

This report contains a detailed list of 10 superfoods that have documented cancer-fighting capabilities and improve overall cell health, so you can enjoy delicious foods while reducing your cancer risk. You'll also learn which foods have been correlated with an increased risk of cancer, so you can eliminate or reduce them from your diet.

What’s the dietary and lifestyle pattern that’s been proven to cause heart disease, stroke, and high blood pressure? And which foods can help to heal your heart? Get the truth, and discover the top 15 heart-healthy foods with this powerful handbook (including source links for every fact).

A massive body of evidence tells us that our diet and lifestyle choices can influence how our bodies respond to illness. In the time of COVID-19, this wisdom for staying healthy is more important than ever. Every day, we’re learning more. Get the information that we know so far, and discover which foods optimize your immune system with this powerful handbook.

Eating a plant-based diet is one of the healthiest things you can do for your body and the environment. And as plant-based diets increase in popularity and acceptance, more and more people are turning to them. Curious about starting (or optimizing) a plant-based diet? Discover what to eat and avoid on a plant-based diet, its benefits for your health and the environment, and ways to implement it into your life for optimal success.